Coach's Corner

Popular posts

  1. Summer Interval Frequency
    Summer Interval Frequency
  2. Periodization
    Periodization
  3. Break your training cycle, learn the benefit of camps
    Break your training cycle, learn the benefit of camps
  4. Footbeds For Cycling
    Footbeds For Cycling
  5. Why You Need A Functional Strength Test
    Why You Need A Functional Strength Test
  • Tales from Track Center in Rio

    Tales from Track Center in Rio

    by Daniel Peters

    We calculated the difference and found that this lightweight wheel would save 0.5 seconds over the first lap. You might be saying what, seriously 0.5 seconds? That’s nothing for nearly 50,000 dollars. We lost the world championships in 2014 by 2 seconds.

     

     

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